Crossfit Brian
Tuesday, July 6, 2010
TUESDAY 100706
second wod:
Every minute, on the minute for as long as you can go:
5 Dumbbell Thrusters (45s/25s)
10 Box Jumps (24/20)
1 comment:
Unknown
July 6, 2010 at 5:04 AM
30# db's, 12 rounds.
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30# db's, 12 rounds.
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