Crossfit Brian
Tuesday, August 3, 2010
TUESDAY 100803
Complete as many rounds as possible in 15 minutes:
15 Press (75/45)
15 Pull Ups
15 Sit Ups
~REST~
Max effort push ups
1 comment:
Unknown
August 3, 2010 at 5:09 PM
5 rds + 15+8 rx’d. 40 pushups
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
5 rds + 15+8 rx’d. 40 pushups
ReplyDelete