Saturday, November 13, 2010

SATURDAY 101113

deadlift
5-5-5-5-5

press
5-5-5-5-5

tabata situps

rest

tabata pushups
Posted by at
Labels: ,

1 comment:

  1. UnknownNovember 13, 2010 at 6:36 AM

    dl 225-255-275-300-225
    press 75-95-115-115

    situps 80
    pushups 91

    ReplyDelete

Subscribe to: Post Comments (Atom)