Crossfit Brian
Sunday, April 3, 2011
Sunday March 13, 2011
30 Box jumps (24/20)
25 Pushups
20 Wallballs (20/12)
15 Ring Rows
800m run
15 Ring Rows
20 Wallballs
25 Pushups
30 Box jumps
1 comment:
Unknown
April 3, 2011 at 12:49 PM
18# medball; straight bar row
11.06
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
18# medball; straight bar row
ReplyDelete11.06