Monday, May 9, 2011

Thursday April 28, 2011

Run 400m
21 KB Swings (1.5/1)
10 One Arm KB Snatch (1.5/1) (5 on each side)
Run 400m
15 KB Swings
10 One Arm KB Snatch
Run 400m
9 KB Swings
10 One Arm KB Snatch
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