Monday, May 9, 2011

Wednesday May 4, 2011

Press
5-5-3-3-3

~REST~

Tabata

Sit Ups
Sumo Deadlift High Pulls (75/55)
Posted by at
Labels: , ,

1 comment:

  1. UnknownMay 9, 2011 at 11:13 AM

    135-140(pr)-145(pr)-150(x1)-145(x1)-135x1

    sdhp: 13-10-7-7-5-6-6-7: 61

    situps: 15/15/15/15/14/13/13/12: 112

    ReplyDelete

Subscribe to: Post Comments (Atom)