Crossfit Brian
Wednesday, June 8, 2011
Sunday May 22, 2011
Run 800m
20 Push Ups
20 Jack Knife Sit Ups
Run 400m
30 Push Ups
30 Jack Knife Sit Ups
Run 1 Lap
40 Push Ups
40 Jack Knife Sit Ups
1 comment:
Unknown
June 8, 2011 at 11:34 AM
11.25 rx
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11.25 rx
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