Crossfit Brian
Wednesday, June 8, 2011
Tuesday May 17, 2011
Power Clean
5-5-3-3-1
~REST~
AMRAP 10 minutes
7 Box Jumps
7 Burpees
1 comment:
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June 8, 2011 at 11:23 AM
155-170-185-195-205-210(1)-215f-215(1)-225f
metcon: skipped
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155-170-185-195-205-210(1)-215f-215(1)-225f
ReplyDeletemetcon: skipped