Crossfit Brian
Tuesday, July 26, 2011
Friday July 8, 2011
5 Rounds:
5 Burpees
20 weighted V-Ups (8#)
Side Plank left – 60 sec
Side Plank right – 60 sec
2 comments:
Unknown
July 26, 2011 at 1:50 PM
17.41
planks were hard
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Unknown
July 26, 2011 at 1:50 PM
1min amrap hspu: 18
1min amrap pushups: 42
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17.41
ReplyDeleteplanks were hard
1min amrap hspu: 18
ReplyDelete1min amrap pushups: 42