Crossfit Brian
Tuesday, December 3, 2013
Tuesday 3 December
Squat
3x5
21-15-9
DB Hang Squat Cleans (40/25)
Burpees
1 comment:
Unknown
December 3, 2013 at 6:14 PM
squat: 235-235-235
metcon: 7:45
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squat: 235-235-235
ReplyDeletemetcon: 7:45