then i realized i didnt actually start the stopwatch.
then my treadmill got stolen and i had to run the 400s outside after two solid rounds inside. was trying to keep my body temp in check and energy up by running inside.
so after 4 rds, i called it. im guessing i was around 30 mins at that point anyway, which is pretty terrible.
well this started out as rx'd ...
ReplyDeletethen i realized i didnt actually start the stopwatch.
then my treadmill got stolen and i had to run the 400s outside after two solid rounds inside. was trying to keep my body temp in check and energy up by running inside.
so after 4 rds, i called it. im guessing i was around 30 mins at that point anyway, which is pretty terrible.
cashed out w/ 3 rds of 20 sit ups and 10 burpees.