Complete as many rounds as possible 20 minutes of:95 pound Thruster, 5 reps95 pound Hang Powercleans, 7 reps95 pound Sumo Deadlift High-pull, 10 reps
75 lbs8 roundslast time i did as rx'd at 95 and got 5
75 lbs
ReplyDelete8 rounds
last time i did as rx'd at 95 and got 5