Sunday, November 1, 2009

SUNDAY 091101

Four rounds, each for time of:
800 meter run

Rest as needed between efforts.
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1 comment:

  1. UnknownNovember 1, 2009 at 1:17 AM

    15.10. first round was around 3mins. stopped tracking rounds after that.

    after staying up drinking till 3, getting up at 0830. fml.

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