Crossfit Brian
Thursday, February 18, 2010
THURSDAY 100218
AMRAP 20 mins:
135lbs Bench press x 12
pull ups x 12
1 comment:
Unknown
February 18, 2010 at 10:14 AM
8 rds + 4 reps bench
100 reps bench
96 pull ups
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8 rds + 4 reps bench
ReplyDelete100 reps bench
96 pull ups