Wednesday, February 10, 2010

WEDNESDAY 100210

For time:
50 Wall ball shots, 20 pound
25 L Pull-ups
40 Wall ball shots, 20 pound
20 L Pull-ups
30 Wall ball shots, 20 pound
15 L Pull-ups
20 Wall ball shots, 20 pound
10 L Pull-ups
Posted by at
Labels: , ,

1 comment:

  1. UnknownFebruary 10, 2010 at 1:51 PM

    as rx'd, plus a last set of 10 wall balls and 5 l pullups

    17.30

    ReplyDelete

Subscribe to: Post Comments (Atom)