Saturday, April 3, 2010

SATURDAY 100403

Run 1600 meters
Rest 3 minutes
Run 1200 meters
Rest 2 minutes
Run 800 meters
Rest 1 minute
Run 400 meters
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1 comment:

  1. UnknownApril 3, 2010 at 6:55 AM

    1600 - 7.40
    1200 - 6.19
    800 - 4.00
    400 - 2.21

    total 20.20

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