Saturday, May 22, 2010

SATURDAY 100522

Power Cleans
5-5-3-3-3-1-1-1-1

“Annie”
Double Unders
Sit Ups
50-40-30-20-10
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1 comment:

  1. UnknownMay 22, 2010 at 12:02 PM

    95-105-115-125-125-135-140-140f-135

    tuck jumps
    unanchored situps
    8.30

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