Tuesday, May 25, 2010

TUESDAY 100525

4 rounds for time:
Run 800m
Rest two minutes between rounds.
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1 comment:

  1. UnknownMay 25, 2010 at 11:14 AM

    22.28

    shoulder press: 5x3, 3x1
    95-105-115-125-130
    135-140-145

    5 Max L-hangs
    5 Max Handstand Holds

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