Sunday, June 27, 2010

SUNDAY 100627

3 Rounds:

10 Deadlifts (275/185)
10 Ring Dips
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1 comment:

  1. UnknownJune 27, 2010 at 3:40 AM

    250# DLs, rx'd ring dips. 4.18

    followed by two person team 800m walking w/ 135# overhead, untimed, about 10-15 mins or so

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