Crossfit Brian
Tuesday, July 13, 2010
MONDAY 100713
As Many Rounds As Possible, 15 minutes:
5 Strict Pull Ups
10 Push Ups
15 Squats
1 Power Clean (135/95)
1 comment:
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July 13, 2010 at 4:46 PM
12 rds + 1 pull up
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12 rds + 1 pull up
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