Crossfit Brian
Monday, April 4, 2011
Monday April 4, 2011
Bench Press
5-5-5-5-5
~REST~
7 Rounds
5 Hand Stand Push Ups
10 Knees to Elbows
1 comment:
Unknown
April 4, 2011 at 8:30 AM
150-165-185-195-205
metcon: 5.42 rx'd
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150-165-185-195-205
ReplyDeletemetcon: 5.42 rx'd