Crossfit Brian
Sunday, April 3, 2011
Sunday March 20, 2011
20-16-12-8-4
Ring Rows
Kettlebell Swings (1.5/1)
Sit Ups
1 comment:
Unknown
April 3, 2011 at 12:56 PM
8.15 rx (used heavy jump rope for ring rows)
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8.15 rx (used heavy jump rope for ring rows)
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