Crossfit Brian
Sunday, April 3, 2011
Tuesday February 22, 2011
Back Squat
5-5-3-3-1
~REST~
4 Rounds
10 One Arm KB Snatch (1.5/1)
10 Slapping Push Ups
1 comment:
Unknown
April 3, 2011 at 12:38 PM
185-205-225-235-225
metcon: 3.22 rx
Reply
Delete
Replies
Reply
Add comment
Load more...
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
185-205-225-235-225
ReplyDeletemetcon: 3.22 rx