Crossfit Brian
Wednesday, June 8, 2011
Wednesday June 1, 2011
21 Sumo Deadlift High Pulls (95/75)
21 Knees to Elbows
50 Double Unders
15 Sumo Deadlift High Pulls
15 Knees to Elbows
50 Double Unders
9 Sumo Deadlift High Pulls
9 Knees to Elbows
50 Double Unders
1 comment:
Unknown
June 8, 2011 at 11:52 AM
9.37 77#/100 singles
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9.37 77#/100 singles
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