Wednesday, August 10, 2011

Tuesday August 9, 2011

Overhead Squat

5-5-3-3-1-1
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1 comment:

  1. UnknownAugust 10, 2011 at 11:41 AM

    133-143-155-165-175-185f

    felt weak overhead;sunday's shoulder wod plus heavy presses in previous wod made for a weaker than should have been performance.

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