Crossfit Brian
Wednesday, August 8, 2012
Wednesday 8 August 2012
EMOM 10m: 275 deadlift / 4 HSPU
5 Rounds
10 DB Snatch (70/50)
10 Burpees
1 comment:
Unknown
August 12, 2012 at 12:12 PM
metcon: 7.10 50# snatches
kind of nasty
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metcon: 7.10 50# snatches
ReplyDeletekind of nasty