Crossfit Brian
Saturday, March 13, 2010
SATURDAY 100313
Complete as many rounds in 20 minutes as you can of:
Run 400m
40 Wallball shots, 20 pound ball
1 comment:
Unknown
March 13, 2010 at 9:25 AM
4 rounds, using a 12lbs wallball. 40 shots is a lot, wtf.
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4 rounds, using a 12lbs wallball. 40 shots is a lot, wtf.
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