Crossfit Brian
Saturday, April 17, 2010
SATURDAY 100417
Rest Day
1 comment:
Unknown
April 17, 2010 at 7:41 AM
5-5-5-5-5 shoulder press
115-120-125-130-130
5 rds
10 ghds
20 oblique things
10 toes to bar
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5-5-5-5-5 shoulder press
ReplyDelete115-120-125-130-130
5 rds
10 ghds
20 oblique things
10 toes to bar