Crossfit Brian
Monday, May 17, 2010
MONDAY 100517
Death By Pull Ups
With a continuously running clock do 1 pull up the first minute, 2 the second minute,
3 the third minute, continuing as long as you are able.
-REST-
Tabata Sit Ups
1 comment:
Unknown
May 17, 2010 at 7:18 AM
15 rds+12
87 situps (abmat, unanchored feet)
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15 rds+12
ReplyDelete87 situps (abmat, unanchored feet)