Sunday, May 16, 2010

SUNDAY 100516

“Buckley”

1/2 BW Farmer’s Carry (stairs)
50 BW Deadlifts
40 Chin Ups
30 Ring Push Ups
20 Knees to Elbows
10 Hand Stand Push Ups
1/2 BW Farmer’s Carry (stairs)
Posted by at
Labels: , , ,

1 comment:

Subscribe to: Post Comments (Atom)