Sunday, July 22, 2012

Sunday 22 July 2012

Jerk
3-2-1-1-1-1
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1 comment:

  1. UnknownJuly 23, 2012 at 11:50 AM

    135x3-155x2-185-185-185-185

    jerks felt a bit heavy, but was working at about 80ish percent of my 1rm 215. good. felt like shit overall tho so bitched out of the metcon

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