Sunday, July 29, 2012

Sunday 29 July 2012


Row 800m
4 Rounds:
5 Shoulder to Overhead (135/95)
10 Toes to Bar
Run 800m
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1 comment:

  1. UnknownJuly 31, 2012 at 1:45 PM

    kind of a tough wod. 135 got kind of heavy and i got kind of sloppy after the first round. ah well. Rx'd.

    mid 14

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