Tuesday, July 21, 2009

TUESDAY 090721


Deadlift 1-1-1-1-1-1-1 reps

2 comments:

  1. 135-185-225-245-265-265-265

    form was much better this time than last, think i did more weight as well.

    cashed out with 10 rds of 5 p/u, 5 kte, 5 pushups outside in the haze...sky was the same color as the t walls...again. this place blows

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  2. sorry i've been missing out. just got home at 0700 on Wednesday morning. Will get a workout in today and try to get back on track. F'ing 14 hour flight from dubai after 3+ hours from Delhi... all straight economy. not even economy plus. fml.

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