Monday, August 17, 2009

MONDAY 090817


Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds

1 comment:

  1. no jump rope yet, subbed tuck jumps.

    2 mins, tuck jumps / situps - 61 / 75
    1.30 - 41 / 57
    1.00 - 33 / 40
    .30 - 40 / 25

    totals - 175 / 197

    ReplyDelete