"J.T."
21-15-9 reps of:Handstand push-upsRing dipsPush-ups
25.26. outside @ 1600, was about 115. subbed muscleups for ring dips, couldnt track down the rings today. was probably a bad idea.
again, work schedule damned my ability to go to the gym. Subbed my standard 4 mile run and somehow today's heat/humidity made me think of Bahrain so was pretty brutal.4 miles, 35:25
25.26. outside @ 1600, was about 115. subbed muscleups for ring dips, couldnt track down the rings today. was probably a bad idea.
ReplyDeleteagain, work schedule damned my ability to go to the gym. Subbed my standard 4 mile run and somehow today's heat/humidity made me think of Bahrain so was pretty brutal.
ReplyDelete4 miles, 35:25