Tuesday, August 18, 2009

TUESDAY 090818


Push Press 1-1-1-1-1-1-1 reps.
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1 comment:

  1. UnknownAugust 18, 2009 at 9:12 AM

    115-135-155-165f-165f-155-160f

    was pissed so i did two more attempts at 160 and got them both....160-160

    not too excited about these results.

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