Tuesday, August 25, 2009

TUESDAY 090825


Complete as many rounds as possible 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
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1 comment:

  1. UnknownAugust 25, 2009 at 8:51 AM

    5 rounds.

    holy shit this was much harder then expected.

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