50-40-30-20 and 10 rep rounds of:Double-undersSit-ups
have not mastered double unders yet. so.100 single unders/50 sit ups, 80/40, 60/30, 40/20, 20/1017.40
me neither... and the jump ropes at the gym blow, so i gave up on this and did friday's workout (posted there)
i told you that the jump ropes sucked at the gym!
have not mastered double unders yet. so.
ReplyDelete100 single unders/50 sit ups, 80/40, 60/30, 40/20, 20/10
17.40
me neither... and the jump ropes at the gym blow, so i gave up on this and did friday's workout (posted there)
ReplyDeletei told you that the jump ropes sucked at the gym!
ReplyDelete