hating all the olympic lifts lately... my joints are killing me...shoulders, wrists, elbows. damn it. i think it's my terrible form.65-65-115-115-115-115-135cashed out with 5 rds (for completion, not time):10 crunches10 chin ups10 ring dips10 30+" box jumps
hating all the olympic lifts lately... my joints are killing me...shoulders, wrists, elbows. damn it. i think it's my terrible form.
ReplyDelete65-65-115-115-115-115-135
cashed out with 5 rds (for completion, not time):
10 crunches
10 chin ups
10 ring dips
10 30+" box jumps