Saturday, October 31, 2009

SATURDAY 091031


For time:
25 Squats
25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups
75 Sit-ups

3 comments:

  1. 36 mins wearing 20lbs of body armor the entire time

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  2. WTF, i swear i don't think i could do a pullup with my kit on... let alone SEVENTY FIVE on set 3.

    Did you kip? Were you standing on the ground?! :)

    ReplyDelete
  3. on the last round, i did sets of 10 until 60, then i hit the wall and sits of five. it was terrible

    ReplyDelete