Thursday, January 14, 2010

THURSDAY 100114

Three rounds for time of:
Walk on hands, 100 feet
Hold handstand against wall for two minutes
15 Handstand push-ups
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1 comment:

  1. UnknownJanuary 14, 2010 at 11:56 AM

    warmed up with 5x5 push press
    95
    95
    115
    135
    135

    crazy, great wod. challenging, but really enjoyed it. did not time it, went for completion. wondering how sore shoulders will be tomorrow.

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