Wednesday, February 17, 2010

WEDNESDAY 100217

"Tabata This!"

Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up
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1 comment:

  1. UnknownFebruary 17, 2010 at 9:49 AM

    fml. this sucked worse than i remembered.

    lowest scores:
    row: 7 (7,8,8,7,7,7,7,7)
    squat: 17 (20,20,20,18,17,17,17,17)
    pullup: 8 (12,12,11,8,8,8,8,8)
    pushup: 12 (12X8)
    situp: 12 (12X8)

    total tabata this score: 56

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