Monday, May 9, 2011

Thursday April 21, 2011

Squat Clean
5-5-5-5-5

~REST~

Tabata Thrusters (75/45)
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1 comment:

  1. UnknownMay 9, 2011 at 10:47 AM

    sc: 89-109-116-133-155

    tabata thrusters: 10-8-6-5-5-5-3-5

    tabata situps: 16-15-13-12-11-11-11-12

    ReplyDelete

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