first wod in cfa's new spaces, very nice. classic cf box. bench felt relatively light; no doms. metcon felt hard and slow, but time was 2nd or 3rd best of the day. very surprised. killed the pullups and bj's went relatively quick too, but hard to cycle on 30" box.
135-155-175
ReplyDeletemetcon 3.52 rx
first wod in cfa's new spaces, very nice. classic cf box. bench felt relatively light; no doms. metcon felt hard and slow, but time was 2nd or 3rd best of the day. very surprised. killed the pullups and bj's went relatively quick too, but hard to cycle on 30" box.