suuuuuuuuckfest. super humbling because this is a 45 and older masters cf games competition wod. flew threw hspu's wall balls and toes to bar, hit a wall at the pc's. 5 at a time, sometimes 3/2, felt super hard. took like 3 times as long to slug through that as the first 3 movements. burpees sucked per usual and sdlhp (kb) also sucked, just a high volume. bleh.
19.59 rx.
ReplyDeletesuuuuuuuuckfest. super humbling because this is a 45 and older masters cf games competition wod.
flew threw hspu's wall balls and toes to bar, hit a wall at the pc's. 5 at a time, sometimes 3/2, felt super hard. took like 3 times as long to slug through that as the first 3 movements. burpees sucked per usual and sdlhp (kb) also sucked, just a high volume. bleh.