Thursday, April 26, 2012

Thursday 26 April 2012

Hatch Wk 8 day 1 — Diane 21-15-9 Deadlift (225/155) Handstand Push-ups

1 comment:

  1. PR BITCH 4.30 Rx’d. 21 DLs unbroken, 10/11 HSPU. broke everything else up. felt slow but still pr’d. thought i could do everything unbroken, HA! good times.



    adding this several months after the fact for record keeping purposes

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