Sunday, August 12, 2012

Sunday 12 August 2012

“McGhee”
AMRAP 30 Minutes
5 Deadlifts (275/185)
13 Push-ups
9 Box Jumps (24/20)
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1 comment:

  1. UnknownAugust 12, 2012 at 12:21 PM

    16 rds + 5 DLs Rx'd. PR great wod, sucked balls. sucking wind at the end, was hoping for 20 didnt get close.

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