Monday, April 19, 2010

MONDAY 100419

3 rounds for time of:
Walking lunge, 100 ft
50 Squats
25 Back extensions
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1 comment:

  1. UnknownApril 19, 2010 at 6:43 AM

    45 mins practicing squat cleans. 95-175

    as rx'd, 10.07

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