Sunday, September 4, 2011

Friday September 2, 2011

5 Rounds:

5 Power Cleans (175/115)
12 Burpees
1 minute Rest

1 comment:

  1. 9.08 rx

    good wod. tough w/ 175# with that volume but went much better than i had expected. burpees were awful per usual

    ReplyDelete