squat: 230 acrosspress: 125 acrossmetcon:9 rds + 5 reps, chest to bar pullups. tough! tried to stick to the 1 round on the min plan but lapsed maybe 6 or 7 rds in
squat: 230 across
ReplyDeletepress: 125 across
metcon:9 rds + 5 reps, chest to bar pullups. tough! tried to stick to the 1 round on the min plan but lapsed maybe 6 or 7 rds in